Carolyn Sainsbury Carolyn Sainsbury

Wellness. A Way of Being, Not a Destination

What does wellness really mean? In this gentle reflection, I explore how wellness looks and feels in everyday life, from nourishing food and stillness, to the healing power of nature and creativity.

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Carolyn Sainsbury Carolyn Sainsbury

Creating Mood boards to Inspire Your Creative Projects

Mood boards are a beautiful way to bring your ideas to life, visually, emotionally, and creatively. Whether you're planning a project, designing a space, or simply gathering inspiration, they help clarify your vision and keep your creativity on track. In this post, I share how I use both digital and physical mood boards in my process, plus a free gift to help you get started.

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Carolyn Sainsbury Carolyn Sainsbury

The Power of Vision Boards

Have you ever heard of a vision board? It’s a simple yet powerful tool that helps you clarify your goals, set intentions, and bring your dreams to life. Whether you’re looking to create a career you love, cultivate personal growth, or bring more joy into your daily life, a vision board can be a beautiful way to visualise and focus on what truly matters to you. In this blog, we’ll explore what a vision board is, why it works, and how you can create one to support your journey.

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